Workout & Nutrition in one app that adapts to you
Log what you eat and how you train. Atlas uses your own data to keep your plan realistic.
Coming soon
How Atlas works
Log food and workouts
Record meals and training sessions in a few taps. That is all Atlas asks of you.
Atlas learns from your data
It looks at what you actually eat and lift, not at an average person.
Your plan adapts
Targets and training update as your numbers change, so the plan keeps fitting you.
Free, for real
We would rather give more than we take. The everyday tools in Atlas are free to use.
Food diary
Log meals and see your calories and macros.
Barcode scan
Coming soon. It will be free when it ships.
Workout log
Track exercises, sets and reps as you train.
Calculators
Calorie, macro, protein, fasting and one-rep max calculators, free to use in your browser.
Academy
Coming soon. Plain-language lessons on training, nutrition and recovery, free to read.
Latest from the Blog
Atlas is live on Google Play — and what comes next
Atlas is now available on Google Play. Here is what that means today, and where the iPhone version stands.
Quick answers
What is Atlas?
Atlas is an app for logging food and workouts. It uses your own logs to adjust your plan as you go.
Is Atlas free?
The food diary and workout log are free to use. The calculators are free to use, and the Academy will be free too when it launches.
Which devices does Atlas run on?
Atlas is available on Android through Google Play. The iPhone version is coming soon.
Is Atlas medical advice?
No. Atlas content is educational. Talk to a qualified professional before changing your training or nutrition, especially if you have a health condition.
Start with today's meal and workout
Download Atlas and log your first entry in a minute.
Coming soon